November Artistry iNMOtion Workshop

Join us for a virtual creative wellness experience! Art and wellness workshops are led by board certified art therapists and are designed with a focus on mindfulness, self-care, connection, creativity, and self-exploration. 

Disclaimer:

Please note, the scope of this workshop series is recreational self-care and creativity. These workshops do not replace mental health support from a licensed clinician.

Oil Pastels - Sunday, November 19, 2023 at 1:00 PM PST / 4:00 PM EST

This workshop will introduce participants to oil pastels and the versatility of the medium. Incorporating mindfulness, we’ll explore color and texture through process-focused artmaking . We will begin with a warm up exercise, focused on breathwork and creating a sense of calm; followed by an introduction to oil pastels, and exploration through artmaking. For closing, we will make space to reflect on our experience and share our work. 

Workshops are open to patients and caregivers on a limited availability basis. Art supplies will be provided and shipped free of charge within the continental U.S. to those who have not recently attended a workshop.  The last day to register to receive the provided art supplies is Thursday, November 9th or until the workshop is sold out. You may still register after November 9th, if the workshop is not sold out. However, you will need to provide your own supplies.

Patients and caregivers outside of the continental U.S. are welcome to register, however, no supplies can be provided. In order for those outside the U.S. to participate, the suggested supply list is below.

Suggested Supplies:

  • Oil pastels 
  • Something to draw with for warm up
  • Paper (watercolor paper or heavier paper is recommended)
  • Optional: paintbrush
  • Optional: baby oil, olive oil, or coconut oil, something to scratch with, like plastic fork or toothpick





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